THURSDAY 250807
“Toes, Trot & Thunder”
For Time
800m Run
21 Toes-to-Bar
15 Alt DB Snatch 35-50/20-35
9 Alt Single DB Devil Press 35-50/20-35
15 Alt DB Snatch 35-50/20-35
21 Toes-2-Bar
800m Run
It’s not the load that breaks you, it’s how you carry it.
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Thursday’s schedule
6am – Workout of the day
1030am – Workout of the day
430pm – Workout of the day