TUESDAY 250408
For Time Chipper
Mailbox Farmers Carry 2X53/35
10 Pushups
Mailbox Farmers Carry 2X53/35
20 Sit-ups
10 Pushups
Mailbox Farmers Carry 2X53/35
30 Squats
20 Sit-ups
10 Pushups
Mailbox Farmers Carry 2X53/35
40 Alt Lunges
30 Squats
20 Sit-ups
10 Pushups
Mailbox Farmers Carry 2X53/35
50 DB Shoulder to Overhead 35-50/20-35
40 Alt Lunges
30 Squats
20 Sit-ups
10 Pushups
The biggest adventure you can ever take is to live the life of your dreams.
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Tuesday’s schedule
6am – Workout of the day
1030am – Workout of the day
430pm – Workout of the day