TUESDAY 241210
8 Minute AMRAP
5 Hang Power Clean 115-155/75-105
3 Handstand Pushup Negatives / 3 Strict Handstand Pushup
Goal in today’s workout is to find a Hang Power Clean weight that you can complete each set unbroken.
Who can complete 10 or more rounds today?
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Tuesday’s schedule
6am – Workout of the day
1030am – Workout of the day
430pm – Workout of the day