SUNDAY 160710
Please join us today from 10:00 AM to 11:00 AM for the CrossFit Pleasure Point Basic Olympic Lifting Class followed Advanced Olympic Lifting from 11:00 AM – 12:00PM. Please note Open Gym is no longer offered on Sundays. The Advanced Olympic Lifting Class is for Athletes who have attended Basic Olympic Lifting for 6 months or longer.
Free Running Clinic Today 1PM – 3PM at HQ
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Basic Olympic Lifting (10:00 AM – 11:00 AM at HQ)
Advanced Olympic Lifting (11:00 AM – 12:00 PM at HQ)
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SAVE THE DATE!
August 27, 2016, 1PM – 3PM: Kettlebell Seminar
August 28, 2016, 8AM – 11AM: Water Warrior Challenge
September 2, 2016 4PM – 7PM: Krav Maga Long Gun Defense Seminar
September 3, 2016 8AM – TBD: MUSHA SHUGYA WARRIOR QUEST!
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