TUESDAY 220111
5 Rounds for Time
10 Goblet Squats w/ KB (53/35)
15 KB Swings (53/35)
50 Double Unders / 100 Singles
Continuing with our theme for the month, we have Double Unders programmed for the WOD.
Take this opportunity to continue practicing on them. They are a great way to increase coordination and timing.
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