WEDNESDAY 250611
Strength Day
7×7 Back Squat

Comfort zones don’t PR.
_______________
Wednesday’s schedule
6am – Workout of the day
9am – Workout of the day
430pm – Workout of the day
615pm – Workout of the day

WEDNESDAY 250611
Strength Day
7×7 Back Squat

Comfort zones don’t PR.
_______________
Wednesday’s schedule
6am – Workout of the day
9am – Workout of the day
430pm – Workout of the day
615pm – Workout of the day