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13 MAY 2025

TUESDAY 250513

Evolution A

For Time

Complete 2 rounds of the following

5 Power Clean 135-185/95-135

3 Wall Walks

Rest as needed

Evolution B

For Time

Complete 2 rounds of the following

5 Thrusters 115-165/75-115

10 Toes 2 Bar

This is a repeat from 250325. Compare today’s results to your results on that day.

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The energy of the mind is the essence of life.

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Tuesday’s schedule

6am – Workout of the day

1030am – Workout of the day

430pm – Workout of the day

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