MONDAY 250714
READY OR NOT, TEST WEEK HAS ARRIVED!!!
Jackie
For time
1000m Row
50 Thrusters 45/35
30 Pullups
PR’s aren’t given. They’re taken – one grind at a time.
JP PR’d Jackie in January 2025 with a 7:23.
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Monday’s schedule
6am – Workout of the day
9am – Workout of the day
430pm – Workout of the day
615pm – Workout of the day