TUESDAY 251014
“Running Cindy”
20 minute AMRAP
1 Round of Cindy (5 Pull-ups, 10 Push-ups, 15 Squats)
100m Run or 6/4 Assault Bike Calories
That which does not kill us makes us stronger.
_______________
Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day