THURSDAY 250515
Cheers to 20 Years
20 Minute Every Other Minute On the Minute
Odd Minute – 5 Deadlift 185-225/135-165
Even Minute – 5 Thruster 95-135/65-95
The favorites for Kim and Peter.
Keep your face always toward the sunshine and shadows will fall behind you.
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6am – Workout of the day
1030am – Workout of the day
430pm – Workout of the day