WEDNESDAY 210915
From the official “Team Guerrero CAMP”
On a 3:00 clock,
21 Kettlebell Swings (53lb. / 35lb.)
Run 400 Meters
Toes to Bar, As Many Repetitions As Possible
Rest as needed and perform a total of 4 rounds (no more than 3:00 rest)
Note: Today’s session comes right from Coach’s and Robert Guerrero’s recent camp …. and it’s a good one!
Cori and “Baby Bill”
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