16 APRIL 2021

FRIDAY 210416

On a 20:00 clock (10 rounds each station)
Odd Minutes = Hang Squat Clean, 3 repetitions (135lb. / 85lb.)
Even Minutes = Toes to Bar, 12 repetitions

Note: Today’s session will tax the midline in an awesome way!

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The Briggs Family Farewell Workout!



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