WEDNESDAY 201216
Complete Five Rounds,
Front Squat, As Many Repetitions As Possible (135lb. / 85lb.)
Rest up to 10 seconds then,
Toes to Bar, As Many Repetitions As Possible
Note: This is a mid-line crusher! Rest as needed between rounds. Record your score as a fraction of squats over toes to bar.
150 Thrusters looks like this!
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