TUESDAY 260217
“Squat Squad 7×7”
7×7 Back Squat
Maintain the same weight through all 7 sets.
This one will get tough during set 5 given the proper load.
Compare to your last efforts on 251229 and 250611.
“Mental toughness is many things and rather difficult to explain. Its qualities are sacrifice and self-denial. Also, most importantly, it is combined with a perfectly disciplined will that refuses to surrender.” — Vince Lombardi
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Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day