TUESDAY 250617
Descending AMRAP Grind
7 minute AMRAP
3 Deadlift 225-275/155-185
5 Burpee over Bar
7 Pushups
3 minute rest
5 minute AMRAP
3 Deadlift 225-275/155-185
5 Burpee over Bar
7 Pushups
2 minute rest
3 minute AMRAP
3 Deadlift 225-275/155-185
5 Burpee over Bar
7 Pushups
The best way to predict the future is to create it.
_______________
Tuesday’s schedule
6am – Workout of the day
1030am – Workout of the day
430pm – Workout of the day