MONDAY 250317
4 Rounds
6 minutes per round
Rest with remaining time
200m Run
10 Power Clean 135/95
200m Run
5 GI Jane (burpee to pull-up)
Amanda working through Open WOD 25.2
Take risks, be courageous. Don’t be afraid to fail. Those create the best lessons.
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Monday’s schedule
6am – Workout of the day
9am – Workout of the day
430pm – Workout of the day
615pm – Workout of the day