TUESDAY 240917
THE KIM
3 Rounds
4 minutes work
2 minutes rest
9 Deadlift 185-225/135-165
17 Squats
8 Burpees
2 Bar Jump Overs
Today let’s celebrate this special woman we all love.
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Tuesday’s Schedule
6AM – Workout of the day
1030AM – Workout of the day
430PM – Workout of the day
530PM – Teen Class