TUESDAY 241217
One of the Gym Favorites
4 Rounds
3 Minutes on / 3 Minutes rest
50 Box Step-up 20″
Max Reps in remaining time
Bench Press 135/95
Compare to your previous effort on 240903, 240423, & 240125
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Tuesday’s schedule
6am – Workout of the day
1030am – Workout of the day
430pm – Workout of the day