TUESDAY 200519
Complete as many rounds as possible in 15 minutes of:
25 Hand Release Push-ups
80 feet of walking lunge (modifications will be briefed around whiteboard)
25 Sit-ups
Note: Today’s session is a slightly modified version of classic CrossFit main-site workout. We will meed today on this Zoom channel: https://us02web.zoom.us/j/84675938467
Join Coach today at 12PM PST on Zoom
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Tuesday Night Yoga at 6:30PM – https://us02web.zoom.us/j/88480120403
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