20 AUGUST 2020


Due to the poor air quality, today we will be offering a Zoom indoor bodyweight workout and a Yoga class. All group classes at HQ are cancelled today. Our goal is to get back onto the grinder as soon as it is safe to do so. Keyholder access is still permitted at this time although we ask that the door be kept closed and the fan turned on.

Join us today at 4PM on Zoom for CrossFit and 5PM for Yoga. We will be using the same Zoom classroom for both events: https://us02web.zoom.us/j/87117726805

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Mike crushing the “Line Drill”


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