IMG 7121

21 MAY 2025

WEDNESDAY 250521

12 Minute AMRAP

3 Devil Press 35/20

6 Alternating DB Lunges 35/20

9 Pullups

IMG 7126

Your body can stand almost anything. It’s your mind that you have to convince.

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Wednesday’s schedule

6am – Workout of the day

9am – Workout of the day

430pm – Workout of the day

615pm – Workout of the day

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