THURSDAY 241121
Test WOD for the Month
Barbara
For Time
5 Rounds with exactly 3 minutes rest between rounds
20 Pullups
30 Pushups
40 Sit-ups
50 Squats
Record your time for this Benchmark WOD.
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Thursday’s schedule
6am – Workout of the day
1030am – Workout of the day
430pm – Workout of the day