IMG 1979

21 OCTOBER 2025

TUESDAY 251021

“Open 14.3”

8 Minute AMRAP

10 DL @ 135/95

15 Box Jumps (24/20)

15 DL @ 185/135

15 Box Jumps

20 DL @ 225/155

15 Box Jumps

25 DL @ 275/185

15 Box Jumps

30 DL @ 315/205

Continue pattern as time remains.

IMG 1978

Every jump, every pull – earn your next rep.

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Tuesday’s Schedule

6AM – Workout of the Day

1030AM – Workout of the Day

430PM – Workout of the Day

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