TUESDAY 250422
12 minute AMRAP
100m (Bus Stop) Single DB Suitcase Carry 53/35
7 single-arm DB Push Jerk (right) 50/35
7 single-arm DB Push Jerk (left) 50/35

The hard days are the best because that’s when champions are made, so if you push through, you can push through anything.
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Tuesday’s schedule
6am – Workout of the day
1030am – Workout of the day
430pm – Workout of the day

