IMG 8540

22 APRIL 2025

TUESDAY 250422

12 minute AMRAP

100m (Bus Stop) Single DB Suitcase Carry 53/35

7 single-arm DB Push Jerk (right) 50/35

7 single-arm DB Push Jerk (left) 50/35

IMG 6683

The hard days are the best because that’s when champions are made, so if you push through, you can push through anything.

_______________

Tuesday’s schedule

6am – Workout of the day

1030am – Workout of the day

430pm – Workout of the day

This website or its third-party tools process personal data.
You may opt out by using the link Opt Out