22 MARCH 2021

MONDAY 210322

Every Minute On The Minute for 20:00 (20 rounds!)

5 Pull-ups
10 Push-ups
15 Squats

Note: Continue the EMOM progression as long as possible. If you “miss an interval” then your workout will transition into an AMRAP in the remaining time.

IMG 2838

Congratulations to Chay on her first rope climb!


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