TUESDAY 241022
For Time
21-15-9
KB or DB Thruster 35/26(25)
Hurdle Jump
Toes-2-Bar
This is quintessential CrossFit. A quick and effective triplet that is sure to make you sweat.
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Tuesday’s schedule
6AM – Workout of the day
1030AM – Workout of the day
430PM – Workout of the day