WEDNESDAY 250423
For Time
1 mile run (Figure 8 Big Loop)
Then
5 Rounds
15 Pushups
15 Toes-2-Bar (Toes-2-Ring)
Push harder than yesterday if you want a different tomorrow.
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Wednesday’s schedule
6am – Workout of the day
9am – Workout of the day
430pm – Workout of the day
615pm – Workout of the day