THURSDAY 260723
“Open WOD 12.1”
7 minutes Max Burpee
This WOD was featured as Open WOD 12.1 as well as on December 24, 2022. It originally had athletes jump to a 6″ target for each rep.
This would not be a CrossFit Pleasure Point Testing week without an all out effort of Burpees.
Who can surpass 100 Burpees in the 7 Minutes. Andrew had the record in July 2025 with 115!
The floor will catch you, but your mind has to get you back up. Seven minutes is a test of pure will, rhythm, and heart. When the lungs billow and the chest gets heavy, don’t stop—just find your steady cadence and keep moving.
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Thursday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day