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23 OCTOBER 2025

THURSDAY 251023

“Wall Street”

3 Rounds for Time

300m Row

20 Wall Balls 20/16

10 Pull-ups

IMG 9307

Your body will carry you through your challenges, it is your mind you must convince to continue.

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Thursday’s Schedule

6AM – Workout of the Day

1030AM – Workout of the Day

430PM – Workout of the Day

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