THURSDAY 250424
8 Rounds
2 minutes work / 2 minutes rest
15 Wallball 20/16
Max Calories Row in remaining time
Score each round individually.
Who can maintain over 15 Calories each round?
Exercise should be regarded as tribute to the heart.
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Thursday’s schedule
6am – Workout of the day
1030am – Workout of the day
430pm – Workout of the day