FRIDAY 170224
CrossFit Games Open Workout 17.1
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Friday Special Programs
Wendler & Power Lifting Class (8:00 AM – 9:00 AM at HQ)
Open Gym (1:00 PM – 4:00 PM)
CrossFit Gymnastics Class (5:00 PM – 6:00 PM at HQ)
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Recommend Viewing – Heraclitus and the 100 Replacement Soldiers [video]
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