MONDAY 250324
For Time
50 GI Jane (Burpee Pull-up)
Every 3 minutes – 200m Run
Athletes will start with a 200m Run and complete GI Janes until the 3 minute mark.
Athletes will continue until they complete 50 GI Jane.
The art of living is more like wrestling than dancing, because an artful life require being prepared to meet and withstand sudden and unexpected attacks.
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Monday’s schedule
6am – Workout of the day
9am – Workout of the day
430pm – Workout of the day
615pm – Workout of the day