TUESDAY 260825
“THE DOWNWARD WALL CHIPPER”
For Time
100 Double Unders (200 Single Unders)
5 Wall Walks
80 Alternating KB Lunge 35/26
4 Wall Walks
60 DB Hang Power Snatch 35/20
3 Wall Walks
40 Push-ups
2 Wall Walks
20 Toes-2-Bar
1 Wall Walk
There will be a 25 minute time cap for today’s workout.
The math moves down, but the tax moves up. Do not look at the final rounds as an easy escape; the wall walks will hunt your shoulders from the very first rep. Break the heavy movements early, hold an unshakeable plank on the wall, and chip away at the mountain until there is nothing left.
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Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day