WEDNESDAY 260225
Strength Day
6×3 Deadlift (80-85%)
Then,
Freestanding Handstand Practice
“Strength does not come from winning. Your struggles develop your strengths.” – Arnold Schwarzenegger
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Wednesday’s schedule
6am – Workout of the day
9am – Workout of the day
430pm – Workout of the day
615pm – Workout of the day