26 AUGUST 2017

SATURDAY & SUNDAY 170826

Please join us from 10:00 AM to 2:00 PM this Saturday for Open Gym and the Free Community Workout.  There will be TWO formal group workouts on Saturday. The first workout will start at 10:00 AM and will be open to all skill levels and is FREE to our community. The second workout will be our Competitors Class from 11:30 AM – 12:30 PM. Community Open Gym is from 12:30 PM to 2:00 PM.

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Coach with Taketina Founder Reinhard Flatischler

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The 200 Hour Kokoro Yoga Teacher Training that was recently instructed by Mark Divine (Kokoro Yoga Founder) Catherine Divine and Greg Amundson included some amazing participants from around the world, including Netherlands Special Operations members, and Taketina Founder Reinhard, all the way from Austria. Our Yoga program is going to be better than ever upon Coach’s return!

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Saturday Special Programs

Olympic Lifting Class (9:00 AM – 10:00 AM at HQ)

Competitors Class (11:30 AM – 12:30 PM)

Community Open Gym (12:30 PM – 2:00 PM)

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