WEDNESDAY 220126
Sprint Day! Assault Bike Battle
During today’s WOD we will be doing Assault Bike Sprints for Calories.
In between the rounds we will be completing 15 Toes to Bar.
Assault Bike Cal 25/20
T2B – 15
Assault Bike Cal 20/16
T2B – 15
Assault Bike Cal 15/12
T2B – 15
Assault Bike Cal 10/8
T2B – 15
Assault Bike Cal 5/4
T2B – 15
Who else has the heart of a lion?
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