MONDAY 260427
Core Progression Re-Test – 60 sec Max Sit-ups
“The Turning Point”
5×5 Front Squat
Building through all 5 sets
Hard work beats talent when talent fails to work hard.
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Monday’s schedule
6am – Workout of the day
9am – Workout of the day
430pm – Workout of the day
615pm – Workout of the day