TUESDAY 260127
Day 17 Strict Pull-up Progression
8-7-6-5-5
“Quads of Fire”
Full Tabata of Barbell Thrusters 75/55
Score is the lowest number of reps in any round
Rest as needed,
1-Mile Run
Success is the sum of small efforts, repeated day in and day out.
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Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day