TUESDAY 250527
15 minute Every Other Minute On the Minute
1 – 65/55 Assault Bike RPM (40 seconds)
2 – 6 Power Clean 135/95
3 – 3 Wall Walk
Be stronger than your excuses.
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Tuesday’s schedule
6am – Workout of the day
1030am – Workout of the day
430pm – Workout of the day