TUESDAY 251028
“The DB Gauntlet”
12 minute AMRAP
3 DB Devil Press 35/20
6 DB Box Step-up 20″
12 DB Shoulder to Overhead
100m Farmers Carry
Then,
Test for Max Box Jump for Height
Who will be crowned King/Queen of the Box Jump for Height?
If it doesn’t challenge you, it won’t change you.
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Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day