TUESDAY 241029
7 Minute AMRAP
3 Devil Press 35-50/20-35
6 Front Squat 35-50/20-35
9 Pushup
2 Minute Rest
5 Minute AMRAP
3 Devil Press 35-50/20-35
6 Front Squat 35-50/20-35
9 Pushup
1 Minute Rest
3 Minute AMRAP
3 Devil Press 35-50/20-35
6 Front Squat 35-50/20-35
9 Pushup
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Tuesday’s schedule
6AM – Workout of the day
1030AM – Workout of the day
430PM – Workout of the day