WEDNESDAY 251029
“Pyramid Scheme”
For Time
1-10 Power Clean 135/95
10-1 Burpee
Alternate between Power Cleans and Burpees till complete.
If it scares you a little, you’re probably doing it right.
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Wednesday’s schedule
6am – Workout of the day
9am – Workout of the day
430pm – Workout of the day
615pm – Workout of the day