WEDNESDAY 250430
This week at CrossFit Pleasure Point we want to expand our community. Bring a friend anytime this week, one day or all five, so they can see what we are all about. Everyone is nervous the first time the show up, make it easier for them by having them come with you!!!
For time
800m Run
Then,
5 Rounds
5 Burpee
10 Pullups
15 Box Jump 24/20
Then,
800m Run
Obstacles are opportunities in disguise. Embrace the challenge.
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Wednesday’s schedule
6am – Workout of the day
9am – Workout of the day
430pm – Workout of the day
615pm – Workout of the day