TUESDAY 260630
“Open 14.3” – “THE HINGE & HOP HUSTLE”
8 Minute AMRAP
10 DL @ 135/95
15 Box Jumps (24/20)
15 DL @ 185/135
15 Box Jumps
20 DL @ 225/155
15 Box Jumps
25 DL @ 275/185
15 Box Jumps
30 DL @ 315/205
Continue pattern as time remains.
Compare today’s effort to your effort on 251021.
Every jump, every pull – earn your next rep. The barbell gets heavier, the platform stays the same height, but your grit is what bridges the gap.
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Tuesday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
430PM – Workout of the Day