THURSDAY 230720
BURPEES
7 min AMRAP
This WOD was featured as Open WOD 12.1 as well as on December 24, 2022.
This would not be a CrossFit Pleasure Point Testing week without an all out effort of Burpees.
Who can surpass 100 Burpees in the 7 Minutes.
The best from January was 114 Burpees, who can beat this?
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Thursday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
4PM – Workout of the Day
515PM – Teen Class