WEDNESDAY 231122
Pre-Thanksgiving Day Wild WOD
Today should be a lot of fun
10 Rounds
2 Minutes Work
2 Minutes Rest
50 Double Under / 100 Single jumps – Buy-in
AMRAP Alternating DB Snatch (#35/25)
Reminder CrossFit Pleasure Point will be closed on Thanksgiving and Friday.
This is going to be a lot of Reps for both Jump Ropes and DB Snatch.
It is going to get sweaty!
Mari and Joana are ready for this one!
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Wednesday’s Schedule
6AM – Workout of the day
8AM – Workout of the day
430PM – Workout of the day
615PM – Workout of the day