22 NOVEMBER 2023


Pre-Thanksgiving Day Wild WOD

Today should be a lot of fun

10 Rounds

2 Minutes Work

2 Minutes Rest

50 Double Under / 100 Single jumps – Buy-in

AMRAP Alternating DB Snatch (#35/25)

Reminder CrossFit Pleasure Point will be closed on Thanksgiving and Friday.

This is going to be a lot of Reps for both Jump Ropes and DB Snatch.

It is going to get sweaty!

IMG 0657

Mari and Joana are ready for this one!

Wednesday’s Schedule

6AM – Workout of the day

8AM – Workout of the day

430PM – Workout of the day

615PM – Workout of the day

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